About Aggeliki

At Bee Well the mind and body connection is a fundamental piece of work we do.
To gain clarity you need a clear mind. To think clearly you need a healthy body.
It's really that simple - but it isn't always easy.
When cared for properly, the body provides the perfect environment for the mind to maximize its potential and what is possible for you.
Because when our physical health is in good condition, it delivers the optimum territory for the mind to work better, find solutions, make better decisions, and get crystal clear about your wants and needs.
Together, we will look at your life and your health overall - your mental wellbeing and physical state and we will get you to your goals.
I would be honoured to be a part of your journey.
As a life and health coach, I'm dedicated to helping individuals find calm when they are feeling stressed and overwhelmed, clarity when they are feeling lost, and courage to take the next steps in their lives.
In addition to working with individuals, I also love to work with family systems, to empower open-minded mums, dads, and their kids to improve their health and wellness. I provide the knowledge and resources necessary to achieve and maintain long-lasting changes, helping households create new healthy habits that will benefit them for years to come.
It’s great to make changes as one, single person but I find long-term change is even more effective when you involve your whole family.
Let's work together to create a healthy, fulfilling life for you and your entire household.
That’s how I believe you truly live a life
“buzzing with joy”
Now, I am here to help you do the same thing. Explore, learn about yourself and transform your life.
I will give tools to help you:
Find Calm
when you are feeling stressed and overwhelmed
Find Courage
when you are feeling scared to get out of your comfort zone
Find Clarity
when you are feeling lost
So, if you are in this phase of your life, where you start to question everything and anything...
Let me help you find the answers you are looking for.
Why Bees?
Learn what all the buzz is about
A few years ago, I moved from home in Greece to the UK.
It’s funny what you notice when you move to a culture so different from your own. Certainly, there were obvious differences (weather, language, style of clothing, brands) but oddly enough, what I noticed most was the prevalence of bees! Not in nature but on clothes, jewellery, and greeting cards. They were everywhere!
To me, it felt like more than a coincidence. There was a deeper meaning there. So I tuned in and paid attention—and what they symbolize is deeply reflective of what I believe is a balanced lifestyle.
Bees work hard, support each other, and communicate well. Bees embody focus, dedication, teamwork, life, prosperity, and generosity.
Much like what I offer in the life transformation sessions. I dedicate myself to my clients, working hard with them, and focusing until they reach their goals.
In Greece, we, even have a little expression that we use often: '' Να εισαι καλα'', which means always be well.
One guess where the name “Bee Well” came from.
My Coaching Values
These are the pillars of my practice and I bring them to every single session.

Confidentiality
Whatever we say in the room, it stays in the room. Everything we talk about in sessions is never shared with anyone and all records that I keep are secured and unavailable to anyone but you and me.

Safe Space
I am not here to judge you. I am here to deeply listen to your needs. I want you to feel safe to express yourself and embrace your authentic self.

Focus
Our work is focused on you, your wants, your worries, and your goals. You set the agenda and together we focus on your vision. I help you overcome any challenges that arise at the moment and get in your way.

Honesty
I am not going to "stroke your ears''
(a Greek expression that means to "sugar coat" the truth) and tell you what you want to hear. I will give you clarity, and tell you my honest opinion with fairness and gentleness.

Energy and Fun
Life should be fun, and so should our sessions together. There will be times for rigorous focus and plenty of time for laughter and simple enjoyment of the process.

Strength
I do self-work every day and never stop learning. This ensures I am strong for you and able to share with you lots of valuable ideas and tips on how to transform your life. In short, I practice what I preach.